Évaluation des effets physiologiques d'un nouveau programme de reconditionnement physique en endurance sur ergocycle chez des sujets de plus de 70 ans avec recherche d'une action spécifique sur le vieillissement cardio-vasculaire et cognitif

Abstract : Background: Older adults constitute one of the most rapidly growing population groups. Consequently, avoiding an inactive lifestyle and encouraging regular physical activity remains one of the main measures that should be promoted for older adults. The main objective of our study was to determine the effects of a new lightweight protocol including recovery bouts called: “The Intermittent Aerobic Training Program with Recovery bouts” (IATP-R - PEP’C-R in French) for seniors over 70 on maximal cardiorespiratory and endurance parameters. The secondary objectives were to determine the effects of IATP-R on vascular function and cognitive performances. Results: Our results showed that this new “IATP-R” training protocol permits to achieve a significant improvement in both endurance parameters and maximal cardio-respiratory parameters. In addition, the IATP-R permits to improve the vascular function and cognitive performances. Conclusion: The results of this study could be useful to implement this new IATP-R protocol for healthy older adults over 70. This would also be within the framework of prescribing training programs.
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Walid Bouaziz. Évaluation des effets physiologiques d'un nouveau programme de reconditionnement physique en endurance sur ergocycle chez des sujets de plus de 70 ans avec recherche d'une action spécifique sur le vieillissement cardio-vasculaire et cognitif. Gériatrie et gérontologie. Université de Strasbourg, 2017. Français. ⟨NNT : 2017STRAJ112⟩. ⟨tel-01767732⟩

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