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, je n'ai pas la possibilité de faire des choix dans la gestion de mes entraînements 4, je me sens obligé(e) de suivre les décisions d'entraînement

, je me sens sous pression, car je me dois de réussir mon plan d'entraînement

, me dit des choses qui me font penser que je suis incompétent(e) 10. ... je me sens incompétent(e) car on ne me donne pas l'opportunité d'exprimer pleinement

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