A. E. Abaidia, J. Lamblin, B. Delecroix, C. Leduc, A. Mccall et al., Recovery From Exercise-Induced Muscle Damage: Cold-Water Immersion Versus Whole-Body Cryotherapy, International Journal of Sports Physiology and Performance, vol.12, issue.3, pp.1-23, 2016.
DOI : 10.1123/ijspp.2016-0186

A. A. Algafly and K. P. George, The effect of cryotherapy on nerve conduction velocity, pain threshold and pain tolerance * Commentary, British Journal of Sports Medicine, vol.41, issue.6, pp.365-369, 2007.
DOI : 10.1136/bjsm.2006.031237

A. Ascensao, M. Leite, A. N. Rebelo, S. Magalhaes, and J. Magalhaes, Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match, Journal of Sports Sciences, vol.43, issue.3, pp.217-225, 2011.
DOI : 10.1007/s00421-005-0095-3

G. Banfi, G. Lombardi, A. Colombini, and G. Melegati, Whole-Body Cryotherapy in Athletes, Sports Medicine, vol.58, issue.6, pp.509-517, 2010.
DOI : 10.2165/11531940-000000000-00000

G. Banfi, G. Melegati, A. Barassi, and G. M. Eril, Effects of the whole-body cryotherapy on NTproBNP, hsCRP and troponin I in athletes, Journal of Science and Medicine in Sport, vol.12, issue.6, pp.609-610, 2009.
DOI : 10.1016/j.jsams.2008.06.004

G. Banfi, G. Melegati, A. Barassi, and G. M. Eril, Beneficial effects of the whole-body cryotherapy on sport haemolysis, Journal of Human Sport and Exercise, vol.4, issue.2, 2009.
DOI : 10.4100/jhse.2009.42.11

F. N. Bastos, L. C. Vanderlei, F. Y. Nakamura, M. Bertollo, M. F. Godoy et al., Effects of Cold Water Immersion and Active Recovery on Post-Exercise Heart Rate Variability, International Journal of Sports Medicine, vol.33, issue.11, pp.873-879, 2012.
DOI : 10.1055/s-0032-1301905

F. Bieuzen, J. Louis, and C. Hausswirth, Cryoth??rapie corps entier et exercice, Science & Sports, vol.30, issue.2, pp.113-118, 2015.
DOI : 10.1016/j.scispo.2015.02.002

R. Bouzigon, F. Grappe, G. Ravier, and B. Dugue, Whole- and partial-body cryostimulation/cryotherapy: Current technologies and practical applications, Journal of Thermal Biology, vol.61, pp.67-81, 2016.
DOI : 10.1016/j.jtherbio.2016.08.009

R. Bouzigon, G. Ravier, B. Dugue, and F. Grappe, THE USE OF WHOLE-BODY CRYOSTIMULATION TO IMPROVE THE QUALITY OF SLEEP IN ATHLETES DURING HIGH LEVEL STANDARD COMPETITIONS, British Journal of Sports Medicine, vol.48, issue.7, p.572, 2014.
DOI : 10.1136/bjsports-2014-093494.33

R. Bugaj, The cooling, analgesic, and rewarming effects of ice massage on localized skin, Physical therapy, vol.55, pp.11-19, 1975.

N. Charkoudian, Skin Blood Flow in Adult Human Thermoregulation: How It Works, When It Does Not, and Why, Mayo Clinic Proceedings, vol.78, issue.5, pp.603-612, 2003.
DOI : 10.4065/78.5.603

L. S. Chesterton, N. E. Foster, and L. Ross, Skin temperature response to cryotherapy, Archives of Physical Medicine and Rehabilitation, vol.83, issue.4, pp.543-549, 2002.
DOI : 10.1053/apmr.2002.30926

J. T. Costello, What do we know about recovery interventions used in the management of delayed-onset muscle soreness? OA Sports Medicine 1, p.17, 2013.

J. T. Costello, K. Culligan, J. Selfe, and A. E. Donnelly, Muscle, Skin and Core Temperature after ???110??C Cold Air and 8??C Water Treatment, PLoS ONE, vol.90, issue.3, p.48190, 2012.
DOI : 10.1371/journal.pone.0048190.t001
URL : https://doi.org/10.1371/journal.pone.0048190

B. Dugue and E. Leppanen, Adaptation related to cytokines in man: effects of regular swimming in ice-cold water, Clinical Physiology, vol.138, issue.2, pp.114-121, 2000.
DOI : 10.1016/S0140-6736(80)90605-4

B. Dugue, J. Smolander, T. Westerlund, J. Oksa, R. Nieminen et al., Acute and long???term effects of winter swimming and whole???body cryotherapy on plasma antioxidative capacity in healthy women, Scandinavian Journal of Clinical and Laboratory Investigation, vol.64, issue.5, pp.395-402, 2005.
DOI : 10.1080/00365510410006298

T. Dybek, R. Szygula, A. Klimek, and S. Tubek, IMPACT OF 10 SESSIONS OF WHOLE BODY CRYOSTIMULATION ON AEROBIC AND ANAEROBIC CAPACITY AND ON SELECTED BLOOD COUNT PARAMETERS, Biology of Sport, vol.29, issue.1, pp.39-43, 2012.
DOI : 10.5604/20831862.979854

P. Engel, R. Fricke, M. Taghawinejad, and G. Hildebrandt, Ganzkorperkaltebehandlung bei Patienten mit chronischer Polyarthritis, Phys Med Baln Med Klim, vol.18, pp.37-43, 1989.

E. L. Cadore, L. G. Coelho, H. G. Simoes, and M. G. Bemben, One session of partial-body cryotherapy (-110 degrees C) improves muscle damage recovery. Scandinavian journal of medicine & science in sports, pp.524-530, 2014.

E. Filaire, M. Sagnol, C. Ferrand, F. Maso, and G. Lac, Psychophysiological stress in judo athletes during competitions. The Journal of sports medicine and physical fitness 41, pp.263-268, 2001.

B. Fonda and N. Sarabon, Effects of whole-body cryotherapy on recovery after hamstring damaging exercise: A crossover study. Scandinavian journal of medicine & science in sports, pp.270-278, 2013.

R. Fricke, Ganzkörperkältetherapie in einer Kältekammer mit Temperaturen um -110°C, 1989.

C. Hausswirth, J. Louis, A. Aubry, G. Bonnet, R. Duffield et al., Evidence of Disturbed Sleep and Increased Illness in Overreached Endurance Athletes. Medicine and science in sports and exercise, 2013.

C. Hausswirth, J. Louis, F. Bieuzen, H. Pournot, J. Fournier et al., Effects of Whole-Body Cryotherapy vs. Far-Infrared vs. Passive Modalities on Recovery from Exercise-Induced Muscle Damage in Highly-Trained Runners, PLoS ONE, vol.6, issue.12, 2011.
DOI : 10.1371/journal.pone.0027749.t002

C. Hausswirth, K. Schaal, L. Meur, Y. Bieuzen, F. Filliard et al., Parasympathetic activity and blood catecholamine responses following a single partialbody cryostimulation and a whole-body cryostimulation, PloS one, vol.8, 2013.
DOI : 10.1371/journal.pone.0072658
URL : https://doi.org/10.1371/journal.pone.0072658

E. Herrera, M. C. Sandoval, D. M. Camargo, and T. F. Salvini, Motor and Sensory Nerve Conduction Are Affected Differently by Ice Pack, Ice Massage, and Cold Water Immersion, Physical Therapy, vol.90, issue.4, pp.581-591, 2010.
DOI : 10.2522/ptj.20090131
URL : https://academic.oup.com/ptj/article-pdf/90/4/581/9408683/ptj0581.pdf

E. Herrera, M. C. Sandoval, D. M. Camargo, and T. F. Salvini, Effect of walking and resting after three cryotherapy modalities on the recovery of sensory and motor nerve conduction velocity in healthy subjects, Brazilian Journal of Physical Therapy, vol.15, issue.3, pp.233-240, 2011.
DOI : 10.1590/S1413-35552011000300010

P. Huttunen, H. Rintamaki, and J. Hirvonen, Effect of regular winter swimming on the activity of the sympathoadrenal system before and after a single cold water immersion, International journal of circumpolar health, vol.60, pp.400-406, 2001.

R. Jastrzabek, A. Straburzynska-lupa, R. Rutkowski, and W. Romanowski, Effects of different local cryotherapies on systemic levels of TNF-??, IL-6, and clinical parameters in active rheumatoid arthritis, Rheumatology International, vol.37, issue.5???6, pp.2053-2060, 2013.
DOI : 10.1080/03009740701747129

A. T. Klimek, A. Lubkowska, Z. Szygula, M. Chudecka, and B. Fraczek, Influence of the ten sessions of the whole body cryostimulation on aerobic and anaerobic capacity, International journal of occupational medicine and environmental health, vol.23, pp.181-189, 2010.

A. T. Klimek, A. Lubkowska, Z. Szygula, B. Fraczek, and M. Chudecka, Abstract, International Journal of Occupational Medicine and Environmental Health, vol.24, issue.2, pp.184-191, 2011.
DOI : 10.2478/s13382-011-0017-z

E. Kunesch, R. Schmidt, M. Nordin, U. Wallin, and K. E. Hagbarth, Peripheral neural correlates of cutaneous anaesthesia induced by skin cooling in man, Acta Physiologica Scandinavica, vol.59, issue.2, pp.247-257, 1987.
DOI : 10.1007/978-1-4613-2807-0_10

J. Leblanc, B. Blais, B. Barabe, and J. Cote, Effects of temperature and wind on facial temperature, heart rate, and sensation, J Appl Physiol, vol.40, pp.127-131, 1976.

J. Leppaluoto, T. Westerlund, P. Huttunen, J. Oksa, J. Smolander et al., Effects of long???term whole???body cold exposures on plasma concentrations of ACTH, beta???endorphin, cortisol, catecholamines and cytokines in healthy females, Scandinavian Journal of Clinical and Laboratory Investigation, vol.87, issue.2, pp.145-153, 2008.
DOI : 10.1097/00000542-200301000-00029

A. Lubkowska, M. Chudecka, A. Klimek, Z. Szygula, and B. Fraczek, Acute effect of a single whole-body cryostimulation on prooxidant???antioxidant balance in blood of healthy, young men, Journal of Thermal Biology, vol.33, issue.8, pp.464-467, 2008.
DOI : 10.1016/j.jtherbio.2008.08.003

B. Lubkowska, A. Do??gowska, B. Szygu?a, and Z. , Whole-Body Cryostimulation - Potential Beneficial Treatment for Improving Antioxidant Capacity in Healthy Men - Significance of the Number of Sessions, PLoS ONE, vol.7, issue.10, p.46352, 2012.
DOI : 10.1371/journal.pone.0046352.t002

A. Lubkowska and Z. Szygula, Changes in blood pressure with compensatory heart rate decrease and in the level of aerobic capacity in response to repeated whole-body cryostimulation in normotensive, young and physically active men, International Journal of Occupational Medicine and Environmental Health, vol.23, issue.4, pp.367-375, 2010.
DOI : 10.2478/v10001-010-0037-0

A. Lubkowska, Z. Szygula, D. Chlubek, and G. Banfi, The effect of prolonged whole-body cryostimulation treatment with different amounts of sessions on chosen pro-and antiinflammatory cytokines levels in healthy men. Scandinavian journal of clinical and laboratory investigation 71, pp.419-425, 2011.

A. Lubkowska, Z. Szygula, A. J. Klimek, and M. Torii, Do sessions of cryostimulation have influence on white blood cell count, level of IL6 and total oxidative and antioxidative status in healthy men?, European Journal of Applied Physiology, vol.101, issue.2, pp.67-72, 2010.
DOI : 10.2165/00007256-200636110-00003

P. Lundgren, O. Henriksson, K. Kuklane, I. Holmer, P. Naredi et al., Validity and reliability of the Cold Discomfort Scale: a subjective judgement scale for the assessment of patient thermal state in a cold environment, Journal of Clinical Monitoring and Computing, vol.111, issue.7, pp.287-291, 2014.
DOI : 10.1007/s00421-010-1602-8

J. Mcmeeken, M. M. Lewis, and S. Cocks, Effects of Cooling with Simulated Ice on Skin Temperature and Nerve Conduction Velocity, Australian Journal of Physiotherapy, vol.30, issue.4, pp.111-114, 1984.
DOI : 10.1016/S0004-9514(14)60682-6

E. Miller, J. Kotska, T. Wlodarczyk, and B. Dugue, Whole body cryostimulation provides benefits for fatigue and functional status in multiple sclerosis patients, Acta neurologica Scandinavica, 2016.

E. Miller, L. Markiewicz, J. Saluk, and I. Majsterek, Effect of short-term cryostimulation on antioxidative status and its clinical applications in humans, European Journal of Applied Physiology, vol.48, issue.5, pp.1645-1652, 2012.
DOI : 10.1007/s00421-007-0524-6

E. Miller, M. Mrowicka, K. Malinowska, J. Kedziora, and I. Majsterek, [The effects of whole-body cryotherapy and melatonin supplementation on total antioxidative status and some 174, 2011.

E. Miller, M. Mrowicka, K. Malinowska, J. Mrowicki, J. Saluk-juszczak et al., Effects of whole-body cryotherapy on a total antioxidative status and activities of antioxidative enzymes in blood of depressive multiple sclerosis patients, The World Journal of Biological Psychiatry, vol.15, issue.3, pp.223-227, 2011.
DOI : 10.1186/1477-7525-7-68

D. Nemet, Y. Meckel, S. Bar-sela, F. Zaldivar, D. M. Cooper et al., Effect of local cold-pack application on systemic anabolic and inflammatory response to sprint-interval training: a prospective comparative trial, European Journal of Applied Physiology, vol.43, issue.5, pp.411-417, 2009.
DOI : 10.1152/japplphysiol.00035.2002

D. C. Nieman, Exercise, upper respiratory tract infection, and the immune system, Medicine & Science in Sports & Exercise, vol.26, issue.2, 1994.
DOI : 10.1249/00005768-199402000-00002

R. Osczevski and M. Bluestein, THE NEW WIND CHILL EQUIVALENT TEMPERATURE CHART, Bulletin of the American Meteorological Society, vol.86, issue.10, pp.1453-1458, 2005.
DOI : 10.1175/BAMS-86-10-1453
URL : http://journals.ametsoc.org/doi/pdf/10.1175/BAMS-86-10-1453

R. J. Osczevski, The Basis of Wind Chill, ARCTIC, vol.48, issue.4, pp.313-405, 1262.
DOI : 10.14430/arctic1262

H. Pournot, F. Bieuzen, J. Louis, R. Mounier, J. R. Fillard et al., Time-course of changes in inflammatory response after whole-body cryotherapy multi exposures following severe exercise, PloS one, vol.6, 2011.

T. Reilly and B. Edwards, Altered sleep???wake cycles and physical performance in athletes, Physiology & Behavior, vol.90, issue.2-3, 2007.
DOI : 10.1016/j.physbeh.2006.09.017

J. Rymaszewska and D. Ramsey, Whole body cryotherapy as a novel adjuvant therapy for depression and anxiety, Archives of Psychiatry and Psychotherapy, vol.2, pp.49-57, 2008.

J. Rymaszewska, D. Ramsey, and S. Chladzinska-kiejna, Whole-body cryotherapy as adjunct treatment of depressive and anxiety disorders, Archivum Immunologiae et Therapiae Experimentalis, vol.87, issue.1, pp.63-68, 2008.
DOI : 10.1177/155005940703800213

Y. Saeki, Effect of local application of cold or heat for relief of pricking pain, Nursing and Health Sciences, vol.78, issue.3, pp.97-105, 2002.
DOI : 10.1016/0304-3959(89)90218-2

C. Samuels, Sleep, Recovery, and Performance: The New Frontier in High-Performance Athletics, Neurologic Clinics, vol.26, issue.1, pp.169-180, 2008.
DOI : 10.1016/j.ncl.2007.11.012

K. Schaal, L. Meur, Y. Bieuzen, F. Petit, O. Hellard et al., Effect of recovery mode on postexercise vagal reactivation in elite synchronized swimmers, Applied Physiology, Nutrition, and Metabolism, vol.3, issue.3, pp.126-133, 2013.
DOI : 10.1097/00005768-200006000-00022

H. Schlichting, Boundary-layer theory, 1968.

P. A. Siple and C. F. Passel, Excerpts from: Measurements of dry atmospheric cooling in subfreezing temperatures, Wilderness & Environmental Medicine, vol.10, issue.3, pp.176-182, 1945.
DOI : 10.1580/1080-6032(1999)010[0176:FODACI]2.3.CO;2

J. Smolander, M. Mikkelsson, J. Oksa, T. Westerlund, J. Leppaluoto et al., Thermal sensation and comfort in women exposed repeatedly to whole-body cryotherapy and winter swimming in ice-cold water, Physiology & Behavior, vol.82, issue.4, pp.691-695, 2004.
DOI : 10.1016/j.physbeh.2004.06.007

J. Smolander, T. Westerlund, A. Uusitalo, B. Dugue, J. Oksa et al., Lung function after acute and repeated exposures to extremely cold air (-110oC) during whole-body cryotherapy, Clinical Physiology and Functional Imaging, vol.15, issue.4, pp.232-234, 2006.
DOI : 10.1016/j.jtherbio.2003.08.006

R. Spiegel, sleep and sleeplessness in advanced age (advances in sleep research, 1982.

J. Szczepanska-gieracha, P. Borsuk, M. Pawik, and J. Rymaszewska, Mental state and quality of life after 10 session whole-body cryotherapy, Psychology, Health & Medicine, vol.5, issue.6, pp.40-46, 2013.
DOI : 10.1023/A:1013867826835

A. Vieira, M. Bottaro, J. B. Ferreira-junior, C. Vieira, V. A. Cleto et al., Does whole-body cryotherapy improve vertical jump recovery following a high-intensity exercise bout?, Open Access Journal of Sports Medicine, vol.6, pp.49-54, 2015.
DOI : 10.2147/OAJSM.S70263
URL : https://doi.org/10.2147/oajsm.s70263

T. Westerlund, J. Oksa, J. Smolander, and M. Mikkelsson, Neuromuscular adaptation after repeated exposure to whole-body cryotherapy (???110??C), Journal of Thermal Biology, vol.34, issue.5, pp.226-231, 2009.
DOI : 10.1016/j.jtherbio.2009.02.004

A. Wozniak, C. Mila-kierzenkowska, M. Szpinda, J. Chwalbinska-moneta, B. Augustynska et al., Whole-body cryostimulation and oxidative stress in rowers: the preliminary results. Archives of medical science, pp.303-308, 2013.

A. Wozniak, B. Wozniak, G. Drewa, and C. Mila-kierzenkowska, The effect of whole-body cryostimulation on the prooxidant???antioxidant balance in blood of elite kayakers after training, European Journal of Applied Physiology, vol.48, issue.5, pp.533-537, 2007.
DOI : 10.1055/s-2000-14442

T. Yamauchi, Whole-body cryotherapy is a method of extreme cold (-175°C) treatment initially used for rheumatoid arthritis, Zeitschrift für physikalische Medizin, vol.15, p.311, 1988.

K. E. Zachariassen, Hypothermia and cellular physiology Arctic medical research 50, 1991.

Z. Zagrobelny, B. Halawa, M. Negrusz-kawecka, A. Spring, H. Gregorowicz et al., [Hormonal and hemodynamic changes caused by whole body cooling in patients with rheumatoid arthritis], Polskie Archiwum Medycyny Wewnetrznej, vol.87, pp.34-40, 1992.